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Chapter 1

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sandhya
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    • From the heart
    • Introduction
      • What is Sandhyavandana?
      • Who can do?
      • How to visualize the Sun
      • The real purpose
      • What will you get if you do it daily?
      • What times of the day you should do it?
      • Sanatana practices
      • Maha Sankalpa
      • Restoring the glory
    • Sripaduka Sandhyakalpam
      • Materials needed
      • Morning
        • Sankalpa
        • Achamana
        • Surya Dhyana
        • TarpaNas
        • Japa
        • Devapitru Namaskaras
        • Digdevata Namaskaras
        • Swasti namaskara
      • Afternoon
      • Evening
  • తెలుగు
  • हिन्दी
  • కన్నడ
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