Chapter 10EnglishFrom the heartIntroductionWhat is Sandhyavandana?Who can do?How to visualize the SunThe real purposeWhat will you get if you do it daily?What times of the day you should do it?Sanatana practicesMaha SankalpaRestoring the glorySripaduka SandhyakalpamMaterials neededMorningSankalpaAchamanaSurya DhyanaTarpaNasJapaDevapitru NamaskarasDigdevata NamaskarasSwasti namaskaraAfternoonEvening